Amount of Copper, Cu in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) there is 0.126 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Restaurant, Latino, Arroz con grandules (rice and pigeonpeas).

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) are listed below.

Water 58.87 g 58.87%
Energy (calorie) 182 kcal
Energy (joule) 761 kJ
Protein 3.5 g 3.5%
Total lipid (fat) 4.98 g 4.98%
Ash 1.9 g 1.9%
Carbohydrate, by difference 30.75 g 30.75%
Fiber, total dietary 1.4 g 1.4%
Starch 28.4 g 28.4%
Calcium, Ca 8 mg 0.01%
Iron, Fe 0.29 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 54 mg 0.05%
Potassium, K 84 mg 0.08%
Sodium, Na 583 mg 0.58%
Zinc, Zn 0.74 mg
Copper, Cu 0.126 mg
Manganese, Mn 0.587 mg
Thiamin 0.03 mg
Riboflavin 0.015 mg

Nutrients in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)